#218: All About Gut Health with Christa Orecchio

#218: All About Gut Health with Christa Orecchio

0 0 3 years ago
Topics:1. What’s new for you from Diane [1:49]2. Introducing our guest, Christa Orecchio [3:19]3. Step 1 gut healing: slash inflammation [9:41]4. Time-frame for healing the gut [17:14]5. Step 2 gut healing: The pathogen purge [20:36]6. Supplementation information for step 2 [25:40]7. Step 3 gut healing: reseeding with probiotics [32:49]8. Step 4 gut healing: HCl production [40:09]9. Step 5 gut healing: 80/20 maintenance [45:42]10. How do you know that you’re at the end? [48:32]

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